About us
We offer premium Pilates studios located in Melbourne CBD and Glen Waverley.
Our studios are fully equipped with a complete range of Pilates apparatus, including the Reformer, Cadillac, Barrel, and Wunda Chair, ensuring our clients enjoy engaging and effective workouts.
We specialise in mindful movement, focusing on breath connection, posture alignment, rehabilitation, and pre- and post-natal care.
"In 10 sessions you'll feel the difference, in 20 you'll see the difference, and in 30 you'll have a new body" - Joseph Pilates
Who we are
As one of Australia’s leading fully equipped Pilates studios, we offer the complete suite of classical apparatus — including the Reformer, Cadillac, Wunda Chair, and Barrel — allowing us to tailor every session to your individual needs and goals. Whether you're a beginner or deep into your practice, our experienced and certified instructors are here to guide you with skill, care, and encouragement.
But we’re more than just a studio — we’re a community.
A place to grow, learn, and connect.
For those ready to dive deeper, our Teacher Training Program is a natural next step. Developed and delivered by our own senior instructors, this comprehensive course empowers students to become confident, knowledgeable Pilates teachers — grounded in both classical principles and modern application.
Join us on the journey — whether you're here to move, to grow, or to inspire others.
Our Equipment
Reformer
Barrel
Chair
Cadillac
“Developed by Joseph Pilates in the early 20th century, after whom it was named, emphasizes core strength, alignment, and controlled breathing to enhance the physcial and mental well-being."
“Unlike intensive stretching or muscle excercises just to perform a posture, our philosophy is to preserve the body function and condition for the longest time.”
Jay Lee
Director| J BodyBalance
